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Taekwon-Do is a form of Korean karate that emphasizes fast movements and powerful kicks, and it's also an Olympic sport. Anyone can learn Taekwon-Do (sometimes referred to as "tae kwon do" or "taekwondo"), it's fun, builds confidence, and it's great aerobic exercise for all ages.
DMAC has been teaching this exciting martial art for 40 years, and is Vermont's oldest continuously operating school of Taekwon-Do. Find out why below.
| Taekwon-Do teaches |
 Grandmaster J.E. Donnelly
8th degree Black Belt |
It also helps you to |
| Self-Confidence | Focus | |
| Self-Discipline | Improve Grades | |
| Self-Defense | Have A Fun Workout | |
| Manners and Etiquette | Lose Weight | |
| Concentration | Improve Health & Fitness | |
| Leadership | Have Peace Of Mind |
|
802-865-1234
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Not sure where to start? Click on the footsteps 
at the bottom of the page to go to the next page for prospective students.
Taekwon-Do Classes for Kids
Could the benefits of greater focus, a longer attention span, and more confidence improve your son or daughter's life? Of course.
Our Little Dragons Taekwon-Do program is specifically designed to help 4 to 9 year olds begin to develop those important qualities. Learn 
(Click the image to find out more about Taekwon-Do classes for kids)
Taekwon-Do Classes for Families
The process of learning new skills and patterns and sharing them with other family members can be a bonding experience. At DMAC, we have a long-standing tradition of whole families working their way through the Taekwon-Do curriculum.
Learn
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Taekwon-Do Classes for Adults
Taekwon-Do can help you increase your muscle tone and lower your body fat through the most exciting and effective exercise program ever created.
Learn
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Contact us and let us show you how we can help you, or call for an appointment to observe a Taekwon-Do class.
